Me and my story
Human behaviour, thoughts, emotions, and the stories we tell ourselves have always fascinated me.
My goal is to offer a safe, non-judgmental space where each person can explore themselves, better understand their challenges, and create meaningful, lasting change through trust, awareness, and collaboration.
My personal and professional journey has led me to train in different evidence-informed approaches, allowing me to tailor the most appropriate methods to each person’s unique goals and needs.
In my work, I integrate Transformational Coaching, Solution-Based Therapy, Clinical Hypnotherapy, and Cognitive Behavioural Therapy (CBT), creating a personalised approach that adapts to each individual’s goals and circumstances.
I believe that every person has far greater potential than they often realise. Meaningful change comes not only from understanding the past, but also from consciously choosing new ways of thinking, behaving, and responding.
My own life experiences have strengthened my belief in human resilience, growth, and the capacity for change. Above all, I approach each person with genuine interest in understanding their unique story.
I fully respect the ethical boundaries of my profession and am committed to practising in accordance with professional standards, ongoing development, and evidence-informed practice
Articles & Publications
Selected articles and publications on personal development, mental wellbeing and meaningfull change
Athens Voice: New Year’s Resolutions: Why Most Resolutions Don’t Last
Athens Voice Magazine: Feutured Interview-Discover the Power of Personal Transformation
My journey / My training
My professional journey is built on internationally recognised certifications and continuous professional development, with expertise in Transformational Coaching, Solution-Based Therapy, Clinical Hypnotherapy, Cognitive Behavioural Therapy (CBT), and other evidence-based approaches. My goal is to provide comprehensive, personalised support tailored to the unique needs of each individual.
CERTIFIED FROM COSCA COUNSELLING AND PSYCHOTHERAPY IN COUNSELLING SKILLS (2018)
Training therapy in therapeutic approaches in counselling and psychotherapy.
ATHENS SYNTHESIS CENTRE
CERTIFIED LIFE COACH,
CERTIFIED PRACTITIONER OF NEURO LINGUISTIC PROGRAMMING,
CERTIFIED MASTER PRACTITIONER OF NEURO LINGUISTIC PROGRAMMING (2019)
On line and live training in Kensington London.
NINA MADDEN AND LIFE CHANGES accredited by ICF
CERTIFIED LICENSED PRACTITIONER OF NEURO-LINGUISTIC PROGRAMMING (2019)
Live training in London.
NLP LIFE TRAINING, DR. RICHARD BANDLER (co-founder of NLP)
CERTIFIED PRACTITIONER OF NEURO-LINGUISTIC PROGRAMMING (2020)
Training on line and live on line at the University of California at Santa Cruz.
NLP UNIVERSITY, ROBERT B.DILTS and the NLP Global Training and Consulting Community
MICRO EXPRESSION AND BODY LANGUAGE CERTIFICATE (2020)
Live on line in Athens Greece.
DYNAMIC EQUILIBRIUM SYSTEM, NIKOLAOS FRAGKIAS
CERTIFIED THERAPIST AND CERTIFIED HYPNOTHERAPIST (2019-2022)
Live on line and live in Rushton Hall ENGLAND.
RAPID TRANSFORMATIONAL THERAPY (RTT)
CERTIFIED RAPID TRANSFORMATIONAL COACH (2022)
Live on line.
RAPID TRANSFORMATIONAL COACHING IS ACCREDITED BY THE INTERNATIONAL COACHES REGISTER (ICR) and, for CCE purposes, by INTERNATIONAL COACHING FEDERATION (ICF)
BECOME UNSHAKEABLE CHALLENGE (JAN 2023)
Tony Robbins
UNLEASH THE POWER WITHIN (MARCH 2023)
Tony Robbins
Mentored by MICHAEL SERWA Coach for the Elite (2023)
CERTIFIED HYPNOTHERAPIST,
CERTIFICATE OF MEMBERSHIP (2023, 2024)
IACT
International Association of Counselors and Therapists
CERTIFIED CLINICAL HYPNOTHERAPIST (2024)
Meets the requirements of the following internationally recognised bodies:
the International Association of Counselors and Therapists (IACT),
the International Hypnosis Federation (IHF),
and the International Institute for Complementary Therapists (IICT)
Training aligns with international standards of ethical practice, client care, and professional development in clinical hypnotherapy.
CERTIFIED THERAPIST – Rapid Transformational Therapy (RTT)
A powerful, solution-based and integrative therapy that combines the most effective elements of
psychotherapy,
hypnotherapy,
cognitive behavioral therapy (CBT),
and neuro-linguistic programming (NLP).
It meets the requirements of
the International Association of Counselors and Therapists (IACT),
the International Institute for Complementary Therapists (IICT),
the Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH),
the CPD Standards Office for Continuing Professional Development,
and the International Hypnosis Federation (IHF).
Additional progress for professionals in mental health niching in:
- ✓Cognitive Behavorial Therapy CBT with Certificate
- ✓HYPNOSIS with Certificate
- ✓Post Traumatic Stress Disorder PTSD with Certificate
- ✓Managing STRESS with Certificate
- ✓Interpersonal RELATIONSHIPS with Certificate
- ✓Self Improvement & ASSERTIVE Behaviour with Certificate
National and Kapodistrian University of Athens
Member of ICF and Accredited CCE Advanced Coaching Skills (2024)
Participant, Women In Leadership: Online Program for Emerging Leaders
(March 28th-April 25th, 2024)
PROFESSIONAL & EXECUTIVE DEVELOPMENT
Harvard Division of Continuing Education
ACCREDITED MEMBER ACCPH (2024)
Accredited Counselors, Coaches, Psychotherapists and Hypnotherapists
The positive power of the creative mind
Dr.Stephen Gilligan
Live in London, London Hypnosis Academy
Proud to be part of the Oxford Coaching & Mentoring community.
Currently completing the dual EMCC-accredited Certificate in Coach-Mentoring, recognised with the European Quality Award (EQA), further strengthening my mentoring practice
