art of Life Coaching lies in the creation of a dynamic relationship
between two people, the life coach and the client, in which the life
coach creates a safe environment for energy, action and success. The
goals of transformation and change are results-oriented and in the
dynamic nature of the person for feelings of competence and excellence,
importance and values, love and fulfillment, respect and
role as a life coach is to develop and empower those elements of
your personality that are 'blocked' at the moment and affect one or
more areas of your interpersonal relationships in your professional, social and family environment, issues of
companionship, friendship, emotional blocks, career blocks, life meaning and purpose goals..
of exploration, empathy and self-awareness:
✓What is stopping you from being yourself and being true to
✓What prevents you from living your life without denying your
✓What is that part of the past that creates strong feelings in the
✓What are the patterns of your behaviour, your thoughts, your
emotions that prevent you from 'moving on'?
✓How do you 'hide' behind them and how do they not help you to
grow, develop, liberate and achieve your goal?
✓What are your 'resources' and 'options' for your goal?
of the most important ‘blocks’ that manifests as a limiting belief in a
looping cycle of thoughts, behaviors, actions is the distorted belief I AM
NOT ENOUGH (Marisa Peer, #iamenoughmovement). Whatever word
comes next is our goal within the context of our dynamic relationship for
subversion, transformation and change.
other limiting beliefs we aim at the cause and
interpretation/meanings as well as the role, function, purpose, intention
of these limiting beliefs that ‘block’ and do not help us to stand on our
own feet and take responsibility for our path of evolution and
part of our working together agreement we work in and out of
sessions with targeted exercises and a focus on change.
thoughts and 'your inner dialogue' have a voice, picture emotions
within our sessions and are expressed freely, figuratively, fully,
psychosomatically and physically.
move from the present state to the desire state. C.R.A.S.H. state //
C.O.A.C.H. state (Robert Dilts, NLP University).
we work in the conscious part of the mind with the aim of self-
awareness and empathy and when patterns are reflected that hold you
back I ask for permission to intervene, explore and give feedback.
communication, unconditional acceptance of the thoughts
that influence feelings, behaviour and action are at the core of our work
goals are realistic and are redefined in each session in constant
response to daily needs and desires within the defined plan of our
cooperation for action, result, success of the goal.
upgraded and redefined cognition, a clear forward-looking view,
spiritual clarity and emotional calmness, we plan together the strategy
for achieving and fulfilling the goal in the internal and external
'exercises', 'mind training', psychoeducation, restructuring and
feedback of dynamic results we continue and maintain from 'doing' to
'becoming' I AM, the momentum of success (momentum)! and